PROGRAMS
EDUCATION | CULINARY INSPIRATION | PEER SUPPORT
4-week
kitchen transition
Your A-Z blueprint guide for creating a space where healthy eating comes easily.
I’m SO pleased so be offering my signature course, The 4-week KITCHEN TRANSITION as an online program! This is huge. Nothing brings me more joy then helping you simplify cooking and eat for health. I’m an expert in my field and have helped thousands of clients make shifts to their mindset and their environments so that they can move forward with a plan for healthy eating.
let’s Build Confidence in the kitchen and cook your way to optimal health!
what people are saying…
“The first class was inspiring, creative, educational, and fun. The way she incorporated vegetables, protein, and fat into each meal was simple, understandable, and easy to remember. My wife and I always considered ourselves healthy eaters, however, during this class she showed us how to improve our diet. She is a wealth of information. The research she does is amazing. We were more inspired to eat in ways we had never thought. We looked forward to each class, enjoying her enthusiasm and how she created interaction with every member of the class. I could write so much more. The entire experience was superlative.”
— Jim & Vicki Sartori, Nevada County
EAT SIMPLY
FOURTEEN-DAY GROUP CLEANSE $89 (or $199 to include all supplements)
Take two weeks to clear your system and care for yourself with my 14-day REAL food cleanse.
Learn the who, what, why, and how’s of detoxification and get clear guidance on how to gently cleanse your body using unrefined, low sugar foods.
Option to aid your body’s natural detox pathways using nutritional supplements.
( participation requires the use of a cell phone or laptop with camera and audio capabilities. Workshops will be hosted via zoom.com. Links will be e-mailed day-of. )
DATE:
Starts 10/28/2021
LOCATION:
ONLINE PROGRAM - hosted via Zoom
WHAT FOLKS ARE SAYING…
“The program was helpful in limiting my sugar intake and teaching me simple ways to eat healthy without depriving myself of nutritious meals. Was thrilled that I was able to follow the cleanse for the full 14-days without cheating! My body feels rejuvenated and I'm not craving that sugar fix.” Paula, Nevada City CA
“Overall I had a really good experience with this cleanse. Probably for the first time since pregnancy I was drinking enough water, and now I'm always thirsty, imagine that. It was really interesting to see how cutting out dairy changed my digestion.” Ashley, Nevada City CA
“This EAT SIMPLY Cleanse was a game changer in my energy levels, my gut health and overall physical well being. Ali was so knowledgeable about the subject matter, and her enthusiasm for the topic was palpable helping to get me excited and stay excited throughout. I can honestly say I have little desire to go back to the way I had been eating prior to EAT SIMPLY and plan to join in again the next time it's offered for the added moral support and education.” Carrie, Media PA
EAT SIMPLY
MINDSET MASTERCLASS
NINE-MONTH INTENSIVE
If you’re ready to take charge of your health, change your life, and become 100% confident in your relationship with food, let me guide you.
My MINDSET Masterclass is a 9 month intensive designed to help you make lasting change in how you relate to food. It. mixes education, functional nutrition and mental reprogramming to help you thrive.
AVAILABILITY
The MINDSET Master Class is currently being designed for launch in Fall 2022.
This will be a series of classes, community assignments, and one-on-one coaching sessions created to help you in making lasting change in how you practice health.
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